Sitting in the quiet of my mind and focusing on my peace has mellowed me out and settled my anxiety. It wasn’t someone else, it was me. I stopped and saw an issue, I felt […]
Tag: Self love
Time Off
I took some time off from Blogging and Podcasting. I think it’s important to know when to stop and rethink things instead of just blindly moving forward without any direction. Mental health is important, and […]
Grow and Flow
Learning how to navigate yourself through growth is vital to the outcome you desire at the end of the road. Growth in any form is an uncomfortable process and the discomfort is universal not selective. […]
Celebrating Tamstame’
Today I am celebrating myself. I have overcome so many hurdles in my life and I really don’t think I give myself enough credit for making it this far. The fact that I made it […]
Appreciation post
This post is specifically to express my utmost appreciation to everyone who has taken the time out to follow me and read my posts. From my very first post until now, the transformation in me […]
Feed your soul too
So many different things feed your soul and I have been making some improvements on getting mine full of just the right amount of nouroshment that it needs. Soul food comes in the form of […]
Finding my flow
In order for me to stay in a healthy flow I have to remember that I have to find the one that works specifically for me. The thing about finding a flow, is that you […]
Flowers in the wind
Changing yourself to improve and to become closer to the you that you envision, is not the easiest task. I love how when you go to motivational talks, everything that’s said there is valid and […]
Two faced
‘He found out for the first time what she really thought of him by hearing her talk behind his back, and it broke his heart.’ This has been playing on my mind so much since […]
Signs and Signals
Signs vs signals, movement vs being stationary. It’s easy to know something and do nothing with that information. Or be told something and agree, yet still do nothing with that information. Doing nothing gets you […]
TAMSTAME' 