Having the theory in your mind doesn’t mean that you know what you are doing. I have lots of theoretical explanations and methods to overcome all sorts of challenges that I face on a daily […]
Tag: #freedom
Emotional safety
Today I want to talk about something very close to my heart. When I was 8 years old I met my best friend, When I was 34 years old I lost her. She died in […]
Rushing past the good stuff
My life has been so busy lately. Everything is a rush, shopping is a rush, even being in the outdoors is a rush. We can’t for a moment forget that there is danger lurking and […]
Pressure is on to perform
It’s starting to feel like so much more responsibility keeps coming my way. I’m not complaining because I know that with success comes responsibility but the pressure is definitely on for me to keep up […]
Blocked
I promised myself that if I’m going to do this it’s always going to be an authentic journey both for me and for those who choose to read my posts. Sometimes I stare at a […]
My challenge 2020 edition
Last year I challenged myself to lose 17kgs I started the year weighing 92 kg’s and by the end of May 2019 I was 84.1 Kg’s, just a few grams away from my actual halfway […]
Controlled
I finally understand why I have been such a control freak all my life. It’s because I have rarely been in situations that have not been controlled in one way or another. I panic when […]
TAMSTAME' 