I have to learn to say yes to myself more often. For the longest time I have been talking myself out of everything that could have meaning or that could make a change to my […]

I have to learn to say yes to myself more often. For the longest time I have been talking myself out of everything that could have meaning or that could make a change to my […]
There are things that happen in life that change your course completely. Sometimes its a thing that happens unintentionally and sometimes it is an intentional occurrence. It may be a terrible thing that happens and […]
Someone tried to use my personal Instagram account yesterday to create a pathway to a paid for site that implies pornography. At first I was a little shocked, that lasted for about 2 mins then […]
It appears this transformation I am currently in the middle of has reached a comfortable momentum. I genuinely struggled to get the push I needed to lift off the ground. Who knew that the weight […]
Last year I challenged myself to lose 17kgs I started the year weighing 92 kg’s and by the end of May 2019 I was 84.1 Kg’s, just a few grams away from my actual halfway […]
So I finally made this video, because my time is just about up and next week is my deadline for posting a video. This is the link to watch the video: https://youtu.be/nQRnGHb-mWM . It took […]
My weight journey has never stopped, I have been off and on with healthy eating since January 2019 and after London it took a while to get back on track. My weight is sitting at […]
At 85.5kgs this week, progress is really slow. Easter weekend definately played a part in it with chocolate at my fingertips for days. I’ve become somewhat relaxed now and it seems I am having one […]
86.3 kg’s. It looks like I’ve gone down just 200 grams in the past 2 weeks. A slight dissapointment, I really expected more… On the positive side I’m still on a weight decline, no matter […]
It’s not that I’ve taken on too much, just that everything of importance seems to be happening at the same time. Moving house has clashed with work and the last 2 days have been so […]
When I weighed myself this morning and the scale said 86.5 Kg’s I was so motivated to keep going, its been a steady decline from 92 Kg’s and now that I’ve added dance to my […]
Last weekend I attened a dance festival called the Johannesburg Afrolatin festival, I mentioned it in my post on influencers that I wrote on Monday. I had such an amazing time that the dying need […]