Last year I challenged myself to lose 17kgs I started the year weighing 92 kg’s and by the end of May 2019 I was 84.1 Kg’s, just a few grams away from my actual halfway mark. I didnt track my progress after this date but I do know that there was a Croatia trip involvedContinue reading “My challenge 2020 edition”
Tag Archives: Challenge yourself
Challenge accepted -Video
So I finally made this video, because my time is just about up and next week is my deadline for posting a video. This is the link to watch the video: https://youtu.be/nQRnGHb-mWM . It took me 6 months to actually post a video. I would like to share with you why I took so longContinue reading “Challenge accepted -Video”
Losing more than just weight
My weight journey has never stopped, I have been off and on with healthy eating since January 2019 and after London it took a while to get back on track. My weight is sitting at 84.1Kgs with a total loss of 7.9 kilograms and just 0.6kg’s away from my halfway mark. Which would be greatContinue reading “Losing more than just weight”
Week 15 – The struggle is real
At 85.5kgs this week, progress is really slow. Easter weekend definately played a part in it with chocolate at my fingertips for days. I’ve become somewhat relaxed now and it seems I am having one of those weeks were I want to curl in a ball in my bed and eat icream and chocolate forever,Continue reading “Week 15 – The struggle is real”
Week 13 – Standing tall
86.3 kg’s. It looks like I’ve gone down just 200 grams in the past 2 weeks. A slight dissapointment, I really expected more… On the positive side I’m still on a weight decline, no matter how slow I go I’m going to focus on the progress. I do admit, I havent been eating properly inContinue reading “Week 13 – Standing tall”
Week 12 – Overwhelmed
It’s not that I’ve taken on too much, just that everything of importance seems to be happening at the same time. Moving house has clashed with work and the last 2 days have been so exhausting that I felt like I was going to fall asleep standing. My scale is M.I.A and so I haveContinue reading “Week 12 – Overwhelmed”
I feel amazing – Week 11
When I weighed myself this morning and the scale said 86.5 Kg’s I was so motivated to keep going, its been a steady decline from 92 Kg’s and now that I’ve added dance to my routine everyday it seems to have a positive impact on my journey. My goal weight of 75 Kg’s is soContinue reading “I feel amazing – Week 11”
Dance revival
Last weekend I attened a dance festival called the Johannesburg Afrolatin festival, I mentioned it in my post on influencers that I wrote on Monday. I had such an amazing time that the dying need for me to dance was revived by the most amazing souls I could have met. Starting this journey was theContinue reading “Dance revival”
Week 10 – 5 kg’s down! 1st Milestone achieved
I don’ t think that I believed I would reach this milestone, but now that I have I am so motivated to reach my 17Kg goal. 5 Kg’ s down and 12 to go. I would say in on my way – in 10 weeks I’ve lost 5 Kg’s with hardly any effort exercise wiseContinue reading “Week 10 – 5 kg’s down! 1st Milestone achieved”
Influencers
I think its important to be mindful of the people that influence us on a day to day basis and also to be careful of who you allow in your space. I have been writing about the effects of the people that you choose to surround yourself with for quite some time now, and asContinue reading “Influencers”
