I have learnt for myself how important a morning routine really is. It sets the tone for the rest of your day. So my ideal morning routing looks like this: I wake up and before […]
Tag: beyourbest
Healthy boundaries
Having the theory in your mind doesn’t mean that you know what you are doing. I have lots of theoretical explanations and methods to overcome all sorts of challenges that I face on a daily […]
Envisioning Life
I decided that I’m going to teach my daughter how to make a vision board this weekend. It’s a fun exercise that I think we both can benefit from. I feel that we take for […]
Value in everything
Every day I learn something new about myself. Today I realised that I don’t need to feel important anymore. what I mean is, I have humbled myself to the insignificance of my being in comparison […]
Don’t hold back
Ever since I was a little girl I always said I wanted to adopt a child. It has never actually materialised because life took over and none of my white picket fence dreams actually came […]
Solid foundation
It’s liberating to reach a place of freedom. When you realise that the smallest wins are taking you to a positive place and you find yourself changing the smallest parts of yourself and finding out […]
Watch “Identity” on YouTube
Sometimes trying new things can be the thing you need to push our of your comfort zone… Tammy
Identity
The questions I’ve been asking myself today is why am I who I am? Who am I? Do I like who I am? Can I change who I am? After some thought processing and reflection […]
Sunday Reflection
Authenticity to me is so important. If something is not true to you then why do it? I try to apply this to all things in my life, but sometimes I fail hopelessly. Failure in […]
The Road to Happiness
It’s long and windy road that I find myself on! The hills are the things that seem to get me every time… at first they seem impossible, but eventually I make it through, only to […]
Is it time to change direction?
The only thing you can control is yourself. You cannot control anything or any one outside of yourself. Yes you can manipulate and coerce, but you never truly have full control because you never know […]
It’s my Anniversary
4 years ago I started this blog. It was the beginning of a new chapter for me. I was looking for my voice and I knew that I could always express myself on paper. But […]
TAMSTAME' 