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You cannot teach what you don't fully understand.
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Blog posts by TL MurphyJan 19, 20229:50 amJanuary 19, 2022
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I shouldn’t be anxious, but I am

This is something I have never really struggled with in the past, but recently anxiety has been a real thing for me. When I look at the bigger picture of my life, I know that […]

Notes to self by TL MurphyJan 17, 202210:19 amFebruary 24, 2022
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Intentional living

Sounds easy doesn’t it? Living with intention. I’ve learnt that its not. I definitely want to live intentionally and in the present and I think I do a lot of the time, but sometimes I […]

Notes to self by TL MurphyJan 12, 202210:37 amJanuary 12, 2022
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Small Glitch

How do I push myself out of a slump? Workwise wise I feel stuck between a rock and a hard place. Lets be real, adulting can be tough. Especially when you come from a mindset […]

Blog posts by TL MurphyJan 9, 20229:44 amJanuary 10, 2022
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2022

This is not a resolutions post, this is a gratitude post. 2022 started off peaceful for me and has continued to move in a direction of peace so far. I know that its easy to […]

Blog posts by TL MurphyDec 31, 20219:01 pmDecember 31, 2021
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Goodbye 2021

The final sun has set on 2021 and I can say that this was a bittersweet year for me. Before it ends and the clock strikes 12 I wanted to do what I love and […]

Notes to self by TL MurphyDec 6, 20216:08 am
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I look to the Hills

Last night I had a dream and in the dream I was a kid again and I was struggling with the emotional torment of not feeling safe enough in my family space to be vulnerable […]

Notes to self by TL MurphyNov 26, 20215:00 amNovember 25, 2021
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Being Authentic

What does it even mean to be authentic? This phrase gets thrown around like a dirty panty nowadays. I think its become such a cliché already that people hear it but they don’t really hear […]

Blog posts by TL MurphyNov 24, 20215:00 amNovember 24, 2021
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Roped in

Staring into space, knowing I’m in a place I’d rather not be. Yet circumstances don’t allow me to leave, or so I keep telling myself. I know I need to go, I know I need […]

Blog posts by TL MurphyNov 22, 202112:09 pm
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Shining Light creates Shadows

The more light the sun shines on the world, the more shadows will form and as the sun moves through the sky so too do the shadows. When the sun is at its highest point, […]

Notes to self by TL MurphyNov 3, 20216:23 am
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the creation

I want to be the type of person that sees wonder in the world, and every morning when I wake up I want to feel the way I feel today. Bright eyed, full of energy, […]

Blog posts by TL MurphyOct 22, 20214:06 pm
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Time Off

I took some time off from Blogging and Podcasting. I think it’s important to know when to stop and rethink things instead of just blindly moving forward without any direction. Mental health is important, and […]

Notes to self by TL MurphySep 15, 202112:47 pm
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Dont be fooled

Don’t be fooled by the outer confidence of anyone, no matter how great their confidence appears to be, they are still only in control of themselves and the world can at any point throw anything […]

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