Last year I challenged myself to lose 17kgs I started the year weighing 92 kg’s and by the end of May 2019 I was 84.1 Kg’s, just a few grams away from my actual halfway mark. I didnt track my progress after this date but I do know that there was a Croatia trip involvedContinue reading “My challenge 2020 edition”
Category Archives: Life Changes
Open your mind to more
I’ve being trying to do better with opening myself up to new and different possibilities for a while now. So far it’s taken me to places I’ve never been before and it has me bonding with people I would never have given a chance before. It has also helped me to open my eyes toContinue reading “Open your mind to more”
To big happy changes
It’s my first post of the year and I’m really excited to get back into it, my break was well deserved and I am truly blessed to have had the opportunity to enjoy such a magnificent festive season. I hope that you all were out there living your best lives this festive and staying trueContinue reading “To big happy changes”
Taking responsibility
Allowing yourself to process a disagreement is really vital to your growth and understanding of yourself. It’s when we overlook the confusion or the pain and pretend that it doesn’t exist, that we create a negative space for darkness to grow in our hearts. I was inspired to write about this because I had anContinue reading “Taking responsibility”
Be the change
I had a conversation with an old friend of mine who has not had an easy life due to the choices he had made. But life keeps giving him the greatest opportunities to re invent himself and to make the positive changes he needs in his life. If only he could grab a hold ofContinue reading “Be the change”
Stuck in my head
Getting out of my head has proven to be an extremely difficult task, I don’t think its impossible because I win sometimes and actually set myself free of my critical mind, but when you have been criticising yourself ALL your life because you were criticised all you life its difficult to break that habit entirelyContinue reading “Stuck in my head”
Cycles and circles
Everything in nature seems to have a cycle. We are born, we live and we die. The sun rises and it moves across the sky (or appears to because the sun doesnt actually move) and then it sets in all of its beauty and wonder. Plants have their own cycles too, each one unique toContinue reading “Cycles and circles”
Put yourself first
Before I had my daughter, I was definately sleepwalking through life. She woke me up like nobody else could have! I learned very quickly how to put everything in perspective and how important my well being is! If I struggled she struggled, if I cried she felt it, if I was stressed so was she.Continue reading “Put yourself first”
Trust the process
When you know in your heart that you are on the right path you have to put your trust in the process. Sometimes things will seem nearly impossible, but if you have it in your heart you have to let it out into the world. We are born to create. We are ALL creators inContinue reading “Trust the process”
Growth in self
It’s been almost two months since I have moved into my new space and in that time so much has changed for me already with regards to mind body and soul. Sharing a small room with my daughter for 7 years originally wasnt so bad when she was 3 but at 10 let’s just sayContinue reading “Growth in self”
