Emotional safety

Today I want to talk about something very close to my heart. When I was 8 years old I met my best friend, When I was 34 years old I lost her. She died in a car accident. We fought like crazy, for everything, but one thing I could always count on was that sheContinue reading “Emotional safety”

Finding Passion and excitement

I had a conversation this week regarding my journey of finding passion or being excited about life. I remembered a time when I found excitement uncomfortable, I did not express passion for anything or excitement. I lost my freedom to be excited when I got let down almost every single time something excited me. ThisContinue reading “Finding Passion and excitement”

More

I’ve let go of alot of things that were bad for me and it hasn’t been an easy process. In fact, they creep up every now and again to test my strength. I used to dwell on the fact that so many bad things have happened to me and my line used to be “youContinue reading “More”

Pressure is on to perform

It’s starting to feel like so much more responsibility keeps coming my way. I’m not complaining because I know that with success comes responsibility but the pressure is definitely on for me to keep up the pace right now. I had 2 months of doing nothing, and basically just breathing while trying to collect myContinue reading “Pressure is on to perform”

Choose life

It’s so easy to fall into the trap that people have set up for us. Where we find ourselves blindly following and obsessing over things that we have been convinced actually matter. Like money and having lots of it. Yes, I know, money makes life easier and I’m not saying that money is bad, howContinue reading “Choose life”

Free flow

My mother tells a story of me helping my drunken neighbor, who had passed out on the pavement next to our house. I was young about 13 years old and he needed help, so I helped him. Do I remember this incident? Absolutely not, do I believe her? Absolutely, because I know that my heart today could never leave a neighbor on the ground when I could help, so my innocent (ish) 13 year old self would definitely not be able to let that go. Why am I telling you this story? Because today I decided to just let whatever comes out of me come out freely and that I will share it with you without being too concerned with what the neighbors will think or the church will think or just anyone really. My life is my life and all this shame that people feel they need to force on me and on you is just not cool.

My challenge 2020 edition

Last year I challenged myself to lose 17kgs I started the year weighing 92 kg’s and by the end of May 2019 I was 84.1 Kg’s, just a few grams away from my actual halfway mark. I didnt track my progress after this date but I do know that there was a Croatia trip involvedContinue reading “My challenge 2020 edition”