Sitting in the quiet of my mind and focusing on my peace has mellowed me out and settled my anxiety. It wasn’t someone else, it was me. I stopped and saw an issue, I felt […]
Category: Reflection
Healing
The last few days have been positive for me. I’ve have been focused on learning how to overcome obstacles and healing. I write this post because I want you to know that we cannot avoid […]
I shouldn’t be anxious, but I am
This is something I have never really struggled with in the past, but recently anxiety has been a real thing for me. When I look at the bigger picture of my life, I know that […]
Intentional living
Sounds easy doesn’t it? Living with intention. I’ve learnt that its not. I definitely want to live intentionally and in the present and I think I do a lot of the time, but sometimes I […]
2022
This is not a resolutions post, this is a gratitude post. 2022 started off peaceful for me and has continued to move in a direction of peace so far. I know that its easy to […]
Goodbye 2021
The final sun has set on 2021 and I can say that this was a bittersweet year for me. Before it ends and the clock strikes 12 I wanted to do what I love and […]
I look to the Hills
Last night I had a dream and in the dream I was a kid again and I was struggling with the emotional torment of not feeling safe enough in my family space to be vulnerable […]
Being Authentic
What does it even mean to be authentic? This phrase gets thrown around like a dirty panty nowadays. I think its become such a cliché already that people hear it but they don’t really hear […]
Shining Light creates Shadows
The more light the sun shines on the world, the more shadows will form and as the sun moves through the sky so too do the shadows. When the sun is at its highest point, […]
the creation
I want to be the type of person that sees wonder in the world, and every morning when I wake up I want to feel the way I feel today. Bright eyed, full of energy, […]
Dont be fooled
Don’t be fooled by the outer confidence of anyone, no matter how great their confidence appears to be, they are still only in control of themselves and the world can at any point throw anything […]
Look for the Light in your life
I’ve based everything that I dedicate myself to in the name of finding light in the dark spaces of my mind. The dark spaces are definitely there, but after many many years of living in […]
TAMSTAME' 