Last year I challenged myself to lose 17kgs I started the year weighing 92 kg’s and by the end of May 2019 I was 84.1 Kg’s, just a few grams away from my actual halfway […]
Category: Life Changes
Open your mind to more
I’ve being trying to do better with opening myself up to new and different possibilities for a while now. So far it’s taken me to places I’ve never been before and it has me bonding […]
To big happy changes
It’s my first post of the year and I’m really excited to get back into it, my break was well deserved and I am truly blessed to have had the opportunity to enjoy such a […]
Taking responsibility
Allowing yourself to process a disagreement is really vital to your growth and understanding of yourself. It’s when we overlook the confusion or the pain and pretend that it doesn’t exist, that we create a […]
Be the change
I had a conversation with an old friend of mine who has not had an easy life due to the choices he had made. But life keeps giving him the greatest opportunities to re invent […]
Stuck in my head
Getting out of my head has proven to be an extremely difficult task, I don’t think its impossible because I win sometimes and actually set myself free of my critical mind, but when you have […]
Cycles and circles
Everything in nature seems to have a cycle. We are born, we live and we die. The sun rises and it moves across the sky (or appears to because the sun doesnt actually move) and […]
Put yourself first
Before I had my daughter, I was definately sleepwalking through life. She woke me up like nobody else could have! I learned very quickly how to put everything in perspective and how important my well […]
Trust the process
When you know in your heart that you are on the right path you have to put your trust in the process. Sometimes things will seem nearly impossible, but if you have it in your […]
Growth in self
It’s been almost two months since I have moved into my new space and in that time so much has changed for me already with regards to mind body and soul. Sharing a small room […]
Priorities… only are if you make them
What is a priority? Something you have CHOSEN to be more important than another thing. That other thing that got left behind could also be a valuable candidate to be a priority, but because of […]
A puppet on a string
I have so much to say about being real, because fake just does not work for me! I recently expereinced this on a level of its own where a person that I spent some time […]
TAMSTAME' 