It’s so easy to fall into the trap that people have set up for us. Where we find ourselves blindly following and obsessing over things that we have been convinced actually matter. Like money and […]
Category: Life Changes
Free flow
My mother tells a story of me helping my drunken neighbor, who had passed out on the pavement next to our house. I was young about 13 years old and he needed help, so I helped him. Do I remember this incident? Absolutely not, do I believe her? Absolutely, because I know that my heart today could never leave a neighbor on the ground when I could help, so my innocent (ish) 13 year old self would definitely not be able to let that go. Why am I telling you this story? Because today I decided to just let whatever comes out of me come out freely and that I will share it with you without being too concerned with what the neighbors will think or the church will think or just anyone really. My life is my life and all this shame that people feel they need to force on me and on you is just not cool.
My challenge 2020 edition
Last year I challenged myself to lose 17kgs I started the year weighing 92 kg’s and by the end of May 2019 I was 84.1 Kg’s, just a few grams away from my actual halfway […]
Open your mind to more
I’ve being trying to do better with opening myself up to new and different possibilities for a while now. So far it’s taken me to places I’ve never been before and it has me bonding […]
To big happy changes
It’s my first post of the year and I’m really excited to get back into it, my break was well deserved and I am truly blessed to have had the opportunity to enjoy such a […]
Taking responsibility
Allowing yourself to process a disagreement is really vital to your growth and understanding of yourself. It’s when we overlook the confusion or the pain and pretend that it doesn’t exist, that we create a […]
Be the change
I had a conversation with an old friend of mine who has not had an easy life due to the choices he had made. But life keeps giving him the greatest opportunities to re invent […]
Stuck in my head
Getting out of my head has proven to be an extremely difficult task, I don’t think its impossible because I win sometimes and actually set myself free of my critical mind, but when you have […]
Cycles and circles
Everything in nature seems to have a cycle. We are born, we live and we die. The sun rises and it moves across the sky (or appears to because the sun doesnt actually move) and […]
Put yourself first
Before I had my daughter, I was definately sleepwalking through life. She woke me up like nobody else could have! I learned very quickly how to put everything in perspective and how important my well […]
Trust the process
When you know in your heart that you are on the right path you have to put your trust in the process. Sometimes things will seem nearly impossible, but if you have it in your […]
Growth in self
It’s been almost two months since I have moved into my new space and in that time so much has changed for me already with regards to mind body and soul. Sharing a small room […]
