
Category: Be better, do better
If you know better you must do better


Deep Breath
Breathing is so important to the quality of our day, in fact of our lives. I was once told that my body doesn’t get enough oxygen because my breathing was very shallow and because I’m […]

Radical Changes
This topic never really was my thing hey. I was one of those people that would judge quietly if someone was being over the top, Obviously not anymore, but my old self used to judge. […]

Finding Joy Again
Sitting in the quiet of my mind and focusing on my peace has mellowed me out and settled my anxiety. It wasn’t someone else, it was me. I stopped and saw an issue, I felt […]

5 years of blogging
I would have never guessed that 5 years later I would still be here and happily writing to my hearts content. Today is my 5 year blogging anniversary. 5 years ago I took a deep […]

Time Off
I took some time off from Blogging and Podcasting. I think it’s important to know when to stop and rethink things instead of just blindly moving forward without any direction. Mental health is important, and […]

Transformation
It appears this transformation I am currently in the middle of has reached a comfortable momentum. I genuinely struggled to get the push I needed to lift off the ground. Who knew that the weight […]

Leave it Behind
Being such a sentimental person, I tend to hold onto things that once meant something to me or remind me of a time in the very distant past. I had a dream the other night […]

What the Heart Desires
It’s so important to have a dream. Something that you look forward to in your fututre. Something to motivate your days. A vision, a wish, a goal. I have said many times that I was […]

Potential
I’ve been really focused on learning for the last 2 weeks, looking up what I can to fill me with information about everything I am curious about. I’ve grown in many ways in just 2 […]

My View on Time Management
I’ve never really had too much of an issue with managing my time, unless I’ve taken on more than I am able to chew on, then that’s an entirely different story. I don’t do this […]

Mastering Me!
Education is so important right? It’s importance has been repeatedly highlighted in my life and I absolutely agree. It is vital to our very survival. However I think the education that you are thinking of […]