I have learnt for myself how important a morning routine really is. It sets the tone for the rest of your day. So my ideal morning routing looks like this: I wake up and before […]
Category: Be better, do better
If you know better you must do better
Focusing on the Truth
In being true to myself I have been able to manage my insecurities and anxiety much quicker lately and much more easily than before. I used to wallow in my own sadness and anxiety or […]
Pushing through My limitations
These limitations are proving to be quite the challenge to push through for me. The advantage I have now though is that I am aware of them and I see them when they appear. I […]
Walk your own Path
No two people are meant to walk the same path. Every single path that we walk as human beings is different. No two human beings live the same life. Its just not how it works. […]
more yes less no
I have to learn to say yes to myself more often. For the longest time I have been talking myself out of everything that could have meaning or that could make a change to my […]
Life will never be the same
There are things that happen in life that change your course completely. Sometimes its a thing that happens unintentionally and sometimes it is an intentional occurrence. It may be a terrible thing that happens and […]
Deep Breath
Breathing is so important to the quality of our day, in fact of our lives. I was once told that my body doesn’t get enough oxygen because my breathing was very shallow and because I’m […]
Radical Changes
This topic never really was my thing hey. I was one of those people that would judge quietly if someone was being over the top, Obviously not anymore, but my old self used to judge. […]
Finding Joy Again
Sitting in the quiet of my mind and focusing on my peace has mellowed me out and settled my anxiety. It wasn’t someone else, it was me. I stopped and saw an issue, I felt […]
5 years of blogging
I would have never guessed that 5 years later I would still be here and happily writing to my hearts content. Today is my 5 year blogging anniversary. 5 years ago I took a deep […]
TAMSTAME' 