Sitting in the quiet of my mind and focusing on my peace has mellowed me out and settled my anxiety. It wasn’t someone else, it was me. I stopped and saw an issue, I felt […]

Sitting in the quiet of my mind and focusing on my peace has mellowed me out and settled my anxiety. It wasn’t someone else, it was me. I stopped and saw an issue, I felt […]
The last few days have been positive for me. I’ve have been focused on learning how to overcome obstacles and healing. I write this post because I want you to know that we cannot avoid […]
I would have never guessed that 5 years later I would still be here and happily writing to my hearts content. Today is my 5 year blogging anniversary. 5 years ago I took a deep […]
This is something I have never really struggled with in the past, but recently anxiety has been a real thing for me. When I look at the bigger picture of my life, I know that […]
Sounds easy doesn’t it? Living with intention. I’ve learnt that its not. I definitely want to live intentionally and in the present and I think I do a lot of the time, but sometimes I […]
How do I push myself out of a slump? Workwise wise I feel stuck between a rock and a hard place. Lets be real, adulting can be tough. Especially when you come from a mindset […]
This is not a resolutions post, this is a gratitude post. 2022 started off peaceful for me and has continued to move in a direction of peace so far. I know that its easy to […]
The final sun has set on 2021 and I can say that this was a bittersweet year for me. Before it ends and the clock strikes 12 I wanted to do what I love and […]
Last night I had a dream and in the dream I was a kid again and I was struggling with the emotional torment of not feeling safe enough in my family space to be vulnerable […]
What does it even mean to be authentic? This phrase gets thrown around like a dirty panty nowadays. I think its become such a cliché already that people hear it but they don’t really hear […]