I’m super excited that I have decided to be bold and jump into this adventure and hopefully visa willing can get to the Mambocity’s 5 Star Salsa Congress https://www.salsadance.co.uk/. It’s easy to stay in your […]
Author: TL Murphy
Daughter , mother, writer, speaker of life.
Dance revival
Last weekend I attened a dance festival called the Johannesburg Afrolatin festival, I mentioned it in my post on influencers that I wrote on Monday. I had such an amazing time that the dying need […]
Week 10 – 5 kg’s down! 1st Milestone achieved
I don’ t think that I believed I would reach this milestone, but now that I have I am so motivated to reach my 17Kg goal. 5 Kg’ s down and 12 to go. I […]
Influencers
I think its important to be mindful of the people that influence us on a day to day basis and also to be careful of who you allow in your space. I have been writing […]
Why worry?
I’ve come to understand that worrying is useless. It’s taken me some time to fully grasp this concept, but it really serves no purpose. All it does is takes a situation and adds unnecesary stress […]
Month 3 begins the challenge continues…
Its been 2 months since I began this challenge to improve my overall body health and like any challenge it has been difficult, because life isnt as simple as we wish it could be. For […]
Dont give up on your dreams
Hey everyone, I’m back! Thank you to everyone who noticed I was missing and kicked my butt back to the dream. The things you want most in life are always the hardest to achieve, especially […]
Todays dating game
Firstly, lets clear up the fact that I have been through so many different stages of dating that I probably should be expert…I am not!. What I’m also not an expert at is committing and […]
Week 7 – Somethings gotta change
Now that I have identified a lack in my processes I have to do better, because when you know better you should do better.
Filling the gaps
If you fill your life with too much clutter you will find that you don’t have enough room for the things that truly matter to you and you seem to stumble around from thing to […]
Gratitude
I often remind my 10 year old daughter of how much more she will get out of life if she is grateful. She often has this idea that she is entitled to many things of […]
3 steps forward, 1 step back – Week 6
We all know that nobody can say no to cake for their birthday, I mean you only turn 39 once… right? However, when your birthday lasts a week and a new cake is coming with […]
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